At The EDGE by Symbios Health, our Golf, Tennis & Pickleball Health programs are designed to prepare your body for the unique demands of your favorite sports. Whether on the court or the course, our sport-specific training improves strength, power, coordination, and joint resilience—helping you perform at your best while reducing your risk of injury.
Golf, Tennis & Pickleball Health
Golf, Tennis & Pickleball Health in Hilton Head Island, SC
Play Stronger, Safer, and Smarter
OUR SERVICES
More Than a Fitness Test — A Complete Performance Profile
Our programs go beyond traditional fitness testing. We assess how your body moves, reacts, and performs, giving you actionable insights to improve your game and stay injury-free.
Personalized From the Start
Each program begins with a comprehensive evaluation:
- GolfStrong: Swing and movement assessments to build strength, efficiency, and clubhead speed.
- CourtStrong for Tennis: Court-specific skill testing combined with mobility, power, and endurance analysis.
- CourtStrong for Pickleball: Full-body composition scan and movement analysis to optimize strength, agility, and court performance.
This personalized approach ensures your training targets your unique strengths, weaknesses, and goals.
Expert Team, Proven Approach
Our multidisciplinary team—including trainers, physical therapists, and sport-specific coaches—works together to design safe, effective, and measurable training programs. From foundational strength to sport-specific power, we help you move stronger, hit harder, and play longer.
Why Choose Symbios Health for Sports Performance?
- Sport-specific programs tailored to golf, tennis, and pickleball
- Reduce injury risk while improving strength, coordination, and endurance
- Actionable insights from comprehensive movement and performance assessments
- Experienced coaches and trainers focused on measurable progress
Ready to Take Your Game to the Next Level?
Whether you’re a golfer, tennis player, or pickleball enthusiast, our performance programs in Hilton Head Island help you move better, play stronger, and enjoy your sport longer.